Total Body Workout with Resistance Bands

At Merrithew, we believe that people of all ages and life stages can lead healthier lives through safe and responsible exercise. Our mind-body education, equipment, and accessories provide the tools needed to achieve a healthier you. Our exercise programs include STOTT PILATES, Zen∙ga, Core, Total Barre, Halo Training, and Fascial Movement, catering to individuals at any fitness level, from beginners to fitness professionals.

Merrithew's Fitness DVDs bring professional fitness instruction into your home. With close to 200 of the most popular fitness DVDs, our content caters to fitness enthusiasts seeking variety in their at-home workouts, as well as professionals looking to fine-tune their skills. Each DVD showcases the high-caliber, interdisciplinary, mind-body programming that Merrithew is known for, helping inspire people worldwide to lead healthier lives and achieve optimal fitness.

Merrithew's Pilates instructor training programs incorporate the latest research in exercise science, fitness practices, and knowledge, such as fascial movement, biomechanics, functional fitness, and core-integrated bodyweight training. This approach brings the benefits of mindful movement to a wider audience.

With over 65,000 students trained in more than 100 countries, Merrithew offers exercise programming for diverse populations, ages, levels, and abilities, from amateur to elite athletes, pre- or post-natal individuals, active aging adults, and rehab clients.

Merrithew equipment is synonymous with the finest quality and manufacturing materials in the fitness industry, engineered for maximum safety and effectiveness. Crafted with pride and precision, our products are used by sports teams, rehab professionals, fitness studios, hotels, retirement communities, and facilities worldwide.

To guide the skill development of fitness enthusiasts and professionals, Merrithew also offers a wide range of support materials, such as wall charts, manuals, and worksheets.

Merrithew was co-founded in 1988 by Lindsay and Moira Merrithew, with the vision of motivating people of all ages and life stages to lead healthier lives through high-quality education programs and equipment. Guided by programming that reflects the latest health research and exercise science, tens of thousands of Merrithew-trained instructors share the benefits of mindful movement with fitness enthusiasts around the world, helping extend Merrithew's decades-long legacy in the global health and fitness industry.

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