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The Mini Stability Ball – Small (Blue) is a compact and versatile fitness tool that can have a significant impact on your workouts, particularly when targeting your arms, abs, glutes, and thighs. This Pilates workout ball is designed to introduce instability to your movements, driving your deep stabilizing muscles to engage your core, regardless of whether you're sitting, standing, or lying down.
Whether you're looking to elevate your home workout as a fitness enthusiast or seeking to add variety to your class offerings as a professional, this stability ball can bring a new dimension to your exercise routine. By embracing the power of instability, you can activate your body's deepest muscles and achieve a more balanced and effective workout.
Compact and portable, the Mini Stability Ball – Small (Blue) is travel-friendly and easily inflates to your desired firmness, ensuring a customized workout experience. This feature allows you to adjust the ball's firmness to suit your needs, whether you're using it for self-massage exercises to stretch and stimulate connective tissue, ligaments, blood vessels, and fascia, or incorporating it into your challenging exercises for lower back support.
Crafted from high-quality materials, the Mini Stability Ball – Small (Blue) features anti-burst features and a soft, non-toxic PVC surface that is hypoallergenic and free of all phthalates, making it easy to wipe clean. The ball arrives deflated in a sealed polybag with a straw for inflation and a plug, allowing you to easily fill it with air to the desired firmness.
The versatility of the Mini Stability Ball – Small (Blue) enables you to achieve a comprehensive workout, targeting a wide range of muscle groups, including your arms, abs, hips, glutes, quads, and hamstrings. Whether you're a fitness enthusiast or a professional seeking to add variety to your exercise routine, this stability ball is your go-to tool for a more balanced and effective workout.
In conclusion, the Mini Stability Ball – Small (Blue) is a powerful and versatile fitness tool that can elevate your workouts, facilitate your recovery process, and bring a new dimension to your exercise routine. Embrace the power of instability and activate your body's deepest muscles with this compact and portable stability ball.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
item_package_dimensions_l_x_w_x_h | 7.17 x 7.01 x 2.13 inches | ||||
package_weight | 0.1 Kilograms | ||||
item_dimensions_lx_wx_h | 8.5 x 8.5 x 8.5 inches | ||||
item_weight | 0.1 Kilograms | ||||
brand_name | STOTT PILATES | ||||
model_name | Merrithew Mini Stability Ball – Small (Blue) | ||||
color | Blue | ||||
material | Polyvinyl Chloride (PVC) | ||||
suggested_users | unisex-adult | ||||
number_of_items | 1 | ||||
manufacturer | Stott Pilates | ||||
part_number | ST-06045 | ||||
model_year | 2015 | ||||
included_components | Includes straw and plug | ||||
outer_material | Rubber | ||||
size | 7.5 - inch | ||||
sport_type | Exercise & Fitness | ||||
customer_reviews |
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best_sellers_rank | #20,251 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #83 in Exercise Balls | ||||
date_first_available | March 7, 2010 |