Intermediate Reformer (Chinese)

The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus, and are accompanied by detailed photographs. The book features close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire.

Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds), the manual is written in Chinese and features 93 exercises and 97 modifications across 162 pages. The text pages are uncoated, allowing users to write on them, and the manual is bound using recycled plasti-coil binding, enabling it to be opened flat for easy reference.

The Intermediate Reformer manual is a comprehensive guide that provides step-by-step instructions and detailed visuals to help practitioners progress in their Reformer practice. The clear and concise descriptions of each exercise, including breath patterns and movement focus, ensure that users can fully understand and execute the exercises correctly. With close to 200 exercises and modifications, the manual caters to a wide range of skill levels, making it a valuable resource for those who have completed the Essential-level Reformer repertoire.

The use of vegetable-based inks and recycled materials in the manual's production demonstrates a commitment to environmentally-conscious practices. The uncoated text pages also allow users to make their own notes and annotations, further enhancing the personalized learning experience.

Overall, the Intermediate Reformer manual is a well-designed and comprehensive resource that offers a structured and progressive approach to Reformer practice. Its clear instructions, detailed visuals, and eco-friendly production make it an invaluable tool for Pilates practitioners looking to deepen their understanding and practice of the Reformer.

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