Intense Body Blast - Pilates Interval Training for STOTT PILATES

Merrithew, a company founded in 1988 by Lindsay and Moira Merrithew, is dedicated to empowering individuals of all ages and life stages to lead healthier lives through safe and responsible exercise. The company offers a comprehensive range of mind-body education, equipment, and accessories designed to help people achieve their fitness goals.

Merrithew's exercise programs, including STOTT PILATES, Zen∙ga, Core, Total Barre, Halo Training, and Fascial Movement, cater to a diverse audience, from those just starting out to fitness professionals. The company's extensive library of fitness DVDs allows individuals to bring professional-level instruction into their homes, providing a variety of options to suit their needs and skill levels.

Merrithew's Pilates instructor training programs are renowned for their depth of education, incorporating the latest research in exercise science, fitness practices, and knowledge such as fascial movement, biomechanics, functional fitness, and core-integrated bodyweight training. These programs aim to bring the benefits of mindful movement to a wider audience.

With over 65,000 students trained in more than 100 countries, Merrithew's education and training offerings cater to diverse populations, ages, levels, and abilities. Whether you're an amateur or elite athlete, pre or post-natal, active aging, or a rehabilitation client, Merrithew has exercise programming tailored to your needs.

Merrithew's commitment to quality and safety is evident in its exceptional equipment, which is synonymous with the finest manufacturing materials and engineering for maximum effectiveness. These products are used by sports teams, rehabilitation professionals, fitness studios, hotels, retirement communities, and facilities worldwide, ensuring a consistent and reliable experience for users.

To further support fitness enthusiasts and professionals, Merrithew offers a wide range of supplementary materials, including wall charts, manuals, and worksheets, to guide the skill development of those who embrace the company's vision for mindful movement.

Merrithew's decades-long legacy in the global health and fitness industry is built on its unwavering dedication to motivating people to lead healthier lives through high-quality education programs and state-of-the-art equipment. Guided by the latest research and exercise science, Merrithew-trained instructors share the benefits of mindful movement with fitness enthusiasts around the world, helping to extend the company's impact and reach.

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