Compact 6 Pilates Balls for Home Stability Training

Manufactured from burst-resistant, durable PVC, this exercise ball is perfect for strengthening the abdominals, core, and lower back muscles. The high-grip, non-slip surface ensures safe use when performing weighted exercises, making it ideal for yoga, Pilates, or general strengthening and balance training.

The surface of the ball is composed of innumerable explosion-proof small bubbles, created through the application of micro-porous foaming technology, providing a frosted, pressure and explosion-proof finish. For ease of storage and use, each ball is specially equipped with valve plugs and inflatable tubes, allowing customers to repeatedly inflate and deflate the ball as needed.

Designed with a 6-inch diameter, the ball is suitable for various body types, with the 9-inch circumference being an ideal fit for the human palm, making it easy to use and meet diverse needs. This Wellness Ball can help to effectively stimulate the abdominal muscles and inner thighs, while also increasing flexibility, strength, and endurance.

Crafted from soft, low-odor, flexible, and durable PVC, the exercise ball is of gym-grade quality, with anti-burst and non-slip properties, allowing it to remain elastic and squishy in any complex posture. The high level of security makes the fitness ball relatively safe for exercise, reducing the risk of injury.

Suitable for all-age users and diverse occasions, this Pilates Mini Exercise Ball is intended for core strength training, balance, back rehabilitation, and toning and sculpting with Pilates, yoga, or barre fitness exercises. It can help to improve people's flexibility, strength, balance, posture, and cardiopulmonary function, with long-term use being particularly effective for women to achieve perfect curves and for the elderly to exercise the spine.

The anti-burst balls do not include a valve, but rather have a plug to withstand high pressure, requiring a straw for inflation. This method is easy to use, and the ball can be folded down to just 6 inches when not in use, making it convenient to carry and store.

Each product comes equipped with an inflatable tube, allowing users to easily fill the yoga ball with air. For better recyclability, it is recommended to only fill the ball with 70% to 80% of the air.

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