Aeromat Mini Weight Balls - Pairs - 3.5 Diameter - For Strength Training/Rehabilitation

The Aeromat Mini Weight Ball Pairs are a versatile and innovative alternative to traditional isotonic dumbbells. These hand-held, ball-shaped weights provide users with greater flexibility for strength training and rehabilitation exercises.

One of the unique features of these Soft Weights is their consistent diameter, regardless of the weight. Unlike conventional dumbbells, the 3.6-inch size of the Aeromat Mini Weight Balls does not increase as the weight goes up. This allows for a comfortable and functional grip, enabling users to seamlessly transition between unilateral and bilateral exercise progressions, either independently or with a partner.

Offered in pairs, these weighted balls offer more versatile exercise options and additional resistance throughout the full range of motion. This makes them an excellent choice for overhead shoulder rehabilitation, strengthening exercises targeting both arms, and more isometric training.

Isometric exercise, a distinct form of strength training, involves maintaining muscle contraction without joint movement. To perform an isometric exercise with the Aeromat Mini Weight Balls, simply hold the weight in front of you or to the side for as long as possible, keeping your back straight and focusing on engaging your shoulder muscles rather than your back. As you become more adept at these exercises, you can progress to the next resistance level.

Small weighted balls like these are particularly well-suited for physical therapy, rehabilitation, and strength training applications. The Aeromat Mini Weight Ball Pairs are crafted with durable, latex-free PVC and filled with iron sand, ensuring long-lasting performance and reliability.

Aeromat, the brand behind these innovative Soft Weights, is one of the leading lifestyle brands in the fitness products and accessories industry. With a mission of making fitness and well-being accessible to all, Aeromat crafts its products with meticulous attention to detail, using high-quality natural materials.

In conclusion, the Aeromat Mini Weight Ball Pairs offer a versatile and functional alternative to traditional isotonic dumbbells. Their unique design, consistent diameter, and versatility make them an excellent choice for a wide range of strength training and rehabilitation exercises, catering to individuals of all fitness levels.

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