Mini Yoga Ball for Home Gym & Office

The small exercise ball is a fantastic tool to strengthen key muscles in the abdomen, making it perfect for improving flexibility when used in toning exercise programs such as Barre, Pilates, and Yoga. Using this mini exercise ball will improve the strength of your abs and lower back, as the unstable nature of the ball requires you to use your body's core strength to remain balanced. This allows you to stay on top of your fitness goals without expensive exercise equipment or a gym membership.

Carefully chosen safe materials, free from harmful chemicals, were used to create this anti-burst, non-slip exercise ball, providing a secure and enjoyable way to augment any workout. Recommended by trainers and physical therapists, the inflatable 9-inch Pilates ball aids in increased balance, core fitness, and flexibility, as well as recovery with hip, knee, or sciatica issues.

Included with the small exercise ball are exercises and an extra inflation straw, allowing the ball to be inflated in seconds and easily brought along for on-the-go exercise. The small workout ball helps to improve posture, balance, tone, and strengthen muscles, making it a must-have for exercise at home or in the gym.

Intended for core strength, balance, and back rehabilitation, as well as toning and sculpting, this versatile small yoga ball is an all-around essential for exercise and stability support. Whether you're looking to augment your workouts, increase your circulation, or engage in active sitting and exercise, this non-toxic, phthalate-free PVC ball has you covered.

Available in a variety of colors and sizes ranging from 45 to 85 cm, these exercise balls cater to different needs and preferences. The 14-inch fiber glass and EVA foam ball focuses on toning and shaping, while the natural rubber latex-free neoprene bands and 8 or 9.5-inch waist trimmer offer additional ways to enhance your fitness routine.

With a solid track record of positive customer reviews, ranging from 3.9 to 4.5 out of 5 stars, these ProBody Pilates products have proven to be reliable and effective tools for improving overall health and wellness. Whether you're seeking to strengthen your core, undergo physical therapy, or simply enhance your balance and coordination, these exercise balls and accessories are sure to meet your needs.

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