Intense Body Blast - Pilates Interval Training for STOTT PILATES

Merrithew: Empowering Healthier Living Through Mindful Exercise

At Merrithew, we firmly believe that individuals of all ages and life stages can lead healthier lives through safe and responsible exercise. Our mind-body education, equipment, and accessories provide the tools needed to become a healthier you. Our exercise programs include STOTT PILATES, Zen∙ga, Core, Total Barre, Halo Training, and Fascial Movement. Whether you're just starting out, exercise regularly, or are a fitness professional, we can assist you in reaching your fitness goals.

Merrithew's Fitness DVDs: Bringing Professional Guidance Home

Enjoy professional fitness instruction in the comfort of your own home by choosing from close to 200 of Merrithew's most popular fitness DVDs. Whether you're a fitness enthusiast seeking to add variety to your at-home workouts or a professional looking to fine-tune your skills, each DVD showcases the high-caliber, interdisciplinary, mind-body programming that Merrithew is renowned for. Merrithew's extensive library of content has inspired people worldwide to lead healthier lives and achieve optimal fitness.

In-Depth Education: Empowering Mindful Movement

Merrithew's Pilates instructor training programs incorporate the latest research in exercise science, fitness practices, and knowledge, such as fascial movement, biomechanics, functional fitness, and core-integrated bodyweight training. This ensures that the benefits of mindful movement can be delivered to a wider audience.

Extensive Training: Empowering Global Fitness

Merrithew has trained more than 65,000 students in over 100 countries and offers content for diverse populations, ages, levels, and abilities. Whether you're an amateur or elite athlete, pre or post-natal, active aging, or a rehabilitation client, Merrithew has exercise programming tailored to your needs.

Intelligent Exercise, Exceptional Equipment

Merrithew equipment is synonymous with the finest quality and manufacturing materials in the fitness industry, engineered for maximum safety and effectiveness. Crafted with pride and precision, Merrithew's extensive product line is used by sports teams, rehabilitation professionals, fitness studios, hotels, retirement communities, and facilities worldwide.

Additional Resources: Guiding Skill Development

Merrithew also offers a wide range of support materials, such as wall charts, manuals, and worksheets, to guide the skill development of fitness enthusiasts and professionals.

A Vision for Mindful Movement

Merrithew was co-founded in 1988 by Lindsay and Moira Merrithew, with the goal of motivating people of all ages and life stages to lead healthier lives through high-quality education programs and equipment. Guided by programming that reflects the latest health research and exercise science, tens of thousands of Merrithew-trained instructors share the benefits of mindful movement with fitness enthusiasts around the world, helping to extend Merrithew's decades-long legacy in the global health and fitness industry.

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